Western Modalities

  • Deep Tissue Massage
    Specialized techniques & oils, that relieve muscle and myofascial tension as well as trigger points, releasing the body from pain and stress.
  • Swedish Massage Therapy
    Gentle, long, rhythmic strokes, with combined aromatherapy to balance the mind, body and spirit.
  • Pregnancy Massage
    Designed to alleviate the muscle imbalances that occur during pregnancy, preventing strains, sprains, chronic pain and fatigue.  It incorporates lymphatic drainage to release swelling related to pregnancy.
  • Hot Stone Therapy
    Hot basalt stones used along with deep or Swedish modalities, exalting and promoting a profound state of  relaxation  and  harmony.  With  the deep penetrating heat and the weight of the stones, tight muscles and pain melt away along with stress. Trigger points tend to dissolve dissolve and fade away with minimal resistance.
  • Medical Massage
    Primarily focused on chronic areas of tension, muscle imbalances or injuries.
  • Sports Massage
    Eases injuries, pain and trigger points, by the use of friction, deep compression and stretching, releasing built up toxins.




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Rosalinda Contreras LMT is a licensed massage therapist that offers a variety of massage therapies in her Studio at the heart of Westchester in Mount Kisco NY. Among then Thai Yoga Massage, Deep Tissue Massage, Swedish Massage, Cuping Massage, Hot Stone Massage, Acupressure, Massage Foot Reflexology. in,Westchester County, New York (NY),Mount Kisco (NY),Massage Therapist Westchester County,Massage Therapy Westchester County,massage Westchester County,relaxation Westchester County,stress Westchester County,fibromyalgia Westchester County,detoxing Westchester County,sports injuries Westchester County,licensed Westchester County,deep tissue Westchester County,hot stone Westchester County,chair Westchester County,full body Westchester County,cranio sacral Westchester County,cuping Westchester County,hot stone Westchester County Nearby Towns: Mahopac, NY, Mount Kisco, NY, Ossining, NY Nearby Counties: Putnam, Westchester Nearby Zips: 10541, 10549, 10562