Massage Benefits

Massage Therapy has been used for centuries and lately has been scientifically proven that it effectively helps


    • Pain
    • Muscle stiffness and inflammation
    • Anxiety, tension, stress, depression
    • Erratic behavior on autistic children
    • Blood pressure


    • Circulation and movement of lymph fluids
    • Posture
    • Joint flexibility
    • Easier and deeper breathing
    • Athletic performance
    • Rehabilitation after injury or surgery
    • Awareness of mind-body connection
    • White cells count
    • Your mood

    Fostering peace of mind and feelings of well being, it nurtures !




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    Rosalinda Contreras LMT is a licensed massage therapist that offers a variety of massage therapies in her Studio at the heart of Westchester in Mount Kisco NY. Among then Thai Yoga Massage, Deep Tissue Massage, Swedish Massage, Cuping Massage, Hot Stone Massage, Acupressure, Massage Foot Reflexology. in,Westchester County, New York (NY),Mount Kisco (NY),Massage Therapist Westchester County,Massage Therapy Westchester County,massage Westchester County,relaxation Westchester County,stress Westchester County,fibromyalgia Westchester County,detoxing Westchester County,sports injuries Westchester County,licensed Westchester County,deep tissue Westchester County,hot stone Westchester County,chair Westchester County,full body Westchester County,cranio sacral Westchester County,cuping Westchester County,hot stone Westchester County Nearby Towns: Mahopac, NY, Mount Kisco, NY, Ossining, NY Nearby Counties: Putnam, Westchester Nearby Zips: 10541, 10549, 10562