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	<title>Godai Spa</title>
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	<link>http://godaispa.com</link>
	<description>Godai Spa Studio</description>
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		<title>When was the last time ?</title>
		<link>http://godaispa.com/hello-world-2/</link>
		<comments>http://godaispa.com/hello-world-2/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 03:00:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Welcome]]></category>

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		<description><![CDATA[That you felt a true connection of your body, mind and emotions ?&#160; Experience the difference of well being that a massage therapy with a holistic approach offers. Enjoy the benefits of the fusion of Eastern and Western techniques that provide you with deserved relief while enhancing your inner connection and allowing your self healing [...]]]></description>
			<content:encoded><![CDATA[<p><strong>That you felt a true connection of your body, mind and emotions ?</strong><br />&nbsp;<br />
Experience the difference of well being that a massage therapy with a holistic approach offers.</p>
<p>Enjoy the benefits of the fusion of Eastern and Western techniques that provide you with deserved relief while enhancing your inner connection and allowing your self healing capabilities to flourish.</p>
<div><em><br />
</em></div>
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		<title>Massage Benefits</title>
		<link>http://godaispa.com/benefits/</link>
		<comments>http://godaispa.com/benefits/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 02:00:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage benfits]]></category>

		<guid isPermaLink="false">http://godaispa.com/wordpress_301/?p=53</guid>
		<description><![CDATA[Massage Therapy has been used for centuries and lately has been scientifically proven that it effectively helps&#160; Reducing Pain Muscle stiffness and inflammation Anxiety, tension, stress, depression Erratic behavior on autistic children Blood pressure Improving Circulation and movement of lymph fluids Posture Joint flexibility Easier and deeper breathing Athletic performance Rehabilitation after injury or surgery [...]]]></description>
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<p>Massage Therapy has been used for centuries and lately has been scientifically proven that it effectively helps<br />&nbsp;
<ul></ul>
<p>Reducing</p>
<ul>
<li>Pain</li>
<li>Muscle stiffness and inflammation</li>
<li>Anxiety, tension, stress, depression</li>
<li>Erratic behavior on autistic children</li>
<li>Blood pressure</li>
</ul>
<p>Improving</p>
<ul>
<li>Circulation and movement of lymph fluids</li>
<li>Posture</li>
<li>Joint flexibility</li>
<li>Easier and deeper breathing</li>
<li>Athletic performance</li>
<li>Rehabilitation after injury or surgery</li>
<li>Awareness of mind-body connection</li>
<li>White cells count</li>
<li>Your mood</li>
</ul>
<p>Fostering peace of mind and feelings of well being, it nurtures !</p>
</div>
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		<title>Western Modalities</title>
		<link>http://godaispa.com/western-modalities/</link>
		<comments>http://godaispa.com/western-modalities/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 01:00:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Services]]></category>

		<guid isPermaLink="false">http://godaispa.com/wordpress_301/?p=47</guid>
		<description><![CDATA[Deep Tissue Massage Specialized techniques &#38; oils, that relieve muscle and myofascial tension as well as trigger points, releasing the body from pain and stress. Swedish Massage Therapy Gentle, long, rhythmic strokes, with combined aromatherapy to balance the mind, body and spirit. Pregnancy Massage Designed to alleviate the muscle imbalances that occur during pregnancy, preventing [...]]]></description>
			<content:encoded><![CDATA[<div>
<ul>
<li><strong>Deep Tissue Massage</strong><br />
Specialized techniques &amp; oils, that relieve muscle and myofascial tension as well as trigger points, releasing the body from pain and stress.</li>
<li><strong>Swedish Massage Therapy</strong><br />
Gentle, long, rhythmic strokes, with combined aromatherapy to balance the mind, body and spirit.</li>
<li><strong>Pregnancy Massage</strong><br />
Designed to alleviate the muscle imbalances that occur during pregnancy, preventing strains, sprains, chronic pain and fatigue.  It incorporates lymphatic drainage to release swelling related to pregnancy.</li>
<li><strong>Hot Stone Therapy</strong><br />
Hot basalt stones used along with deep or Swedish modalities, exalting and promoting a profound state of  relaxation  and  harmony.  With  the deep penetrating heat and the weight of the stones, tight muscles and pain melt away along with stress. Trigger points tend to dissolve dissolve and fade away with minimal resistance.</li>
<li><strong>Medical Massage</strong><br />
Primarily focused on chronic areas of tension, muscle imbalances or injuries.</li>
<li><strong>Sports Massage</strong><br />
Eases injuries, pain and trigger points, by the use of friction, deep compression and stretching, releasing built up toxins.</li>
</ul>
</div>
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		<title>Eastern Modalities</title>
		<link>http://godaispa.com/eastern-modalities/</link>
		<comments>http://godaispa.com/eastern-modalities/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 00:00:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Services]]></category>

		<guid isPermaLink="false">http://godaispa.com/wordpress_301/?p=42</guid>
		<description><![CDATA[Thai Yoga Massage One of the world’s great massage traditions. A blending of the technique of manipulating the energy which travels throughout your body and the yoga traditions of India.  It can be done fully clothed, without the use of oil. Energy lines are pressed using thumbs, palms, in a gentle and complete pattern, followed [...]]]></description>
			<content:encoded><![CDATA[<div>
<ul>
<li><strong>Thai Yoga Massage</strong><br />
One of the world’s great massage traditions. A blending of the technique of manipulating the energy which travels throughout your body and the yoga traditions of India.  It can be done fully clothed, without the use of oil. Energy lines are pressed using thumbs, palms, in a gentle and complete pattern, followed by gentle stretches.</li>
<li><strong>Body Mind Acupressure</strong><br />
This technique uses deep finger pressure on specific acu-points together with body focusing techniques to help release areas of chronic tension and balance the body’s energy system.</li>
<li><strong>Chakra Balancing Therapy<br />
</strong>Restore your centers of energy through this journey:  Using seven vibrational oils, gentle massage &amp; breathing techniques.</li>
<li><strong>Foot Reflexology</strong><br />
Where balance to the body is brought through pressure on the reflex points of your feet, after an exfoliation bath is performed.</li>
<li><strong>Cranio-Sacral Therapy</strong><br />
This gentle therapy works with the cerebrospinal fluid to balance the cranial rhythm, promote the free-flow of energy, freeing restrictions in the connected tissues.</li>
</ul>
</div>
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		<title>Fusion</title>
		<link>http://godaispa.com/fusion/</link>
		<comments>http://godaispa.com/fusion/#comments</comments>
		<pubDate>Wed, 06 Oct 2010 23:00:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Services]]></category>

		<guid isPermaLink="false">http://godaispa.com/wordpress_301/?p=50</guid>
		<description><![CDATA[The therapies can be blended into a “fusion massage” that can even incorporate vibrational sound therapy and cupping. Allowing you, to experience an integrated holistic approach geared toward achieving  a balance  between your body, mind and spirit.]]></description>
			<content:encoded><![CDATA[<div>
<p>The therapies can be blended into a “fusion massage” that can even incorporate vibrational sound therapy and cupping. Allowing you, to experience an integrated holistic approach geared toward achieving  a balance  between your body, mind and spirit.</p>
</div>
]]></content:encoded>
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		<item>
		<title>Location</title>
		<link>http://godaispa.com/locationx/</link>
		<comments>http://godaispa.com/locationx/#comments</comments>
		<pubDate>Wed, 06 Oct 2010 12:00:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Location]]></category>

		<guid isPermaLink="false">http://godaispa.com/wordpress_301/?p=69</guid>
		<description><![CDATA[The massage studio is placed at the heart of Mount Kisco, just walking distance from the train station and surrounded by a lot of activity.&#160; Nearby you will find metered public parking, cinemas, various restaurants and specialized boutiques. Godai Massage Studio is located right across of Borders™ book store.&#160; At 153 E Main St, you [...]]]></description>
			<content:encoded><![CDATA[<p>The massage studio is placed at the heart of Mount Kisco, just walking distance from the train station and surrounded by a lot of activity.<br />&nbsp;<br />
Nearby you will find metered public parking, cinemas, various restaurants and specialized boutiques. Godai Massage Studio is located right across of Borders™ book store.<br />&nbsp;</p>
<p>At 153 E Main St, you will arrive into a peaceful professional setting inhabited mostly by health practitioners where all the noise will be a memory of the past.&nbsp;<br />&nbsp;</p>
<p>For directions just click <a target=_blank href="http://godaispa.com/directions/">here</a>.&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Save time &#8230;</title>
		<link>http://godaispa.com/save-some-time/</link>
		<comments>http://godaispa.com/save-some-time/#comments</comments>
		<pubDate>Wed, 06 Oct 2010 01:41:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Intake Forms]]></category>

		<guid isPermaLink="false">http://godaispa.com/?p=158</guid>
		<description><![CDATA[By filling out the following form in advance, we can dedicate the schedule time in the most important thing yourself  ! &#160; The Intake Form is confidential and for the exclusive use of the therapist. It is used to gain an understanding of your current health conditions and give you the opportunity to express any [...]]]></description>
			<content:encoded><![CDATA[<p>By filling out the following form in advance, we can dedicate the schedule time in the most important thing yourself  !<br />
&nbsp;<br />
The Intake Form is confidential and for the exclusive use of the therapist. It is used to gain an understanding of your current health conditions and give you the opportunity to express any concern or preference regarding the treatment that you will be receiving during a massage therapy session.<br />&nbsp;<br />
We offer you two options:</p>
<ol>
<li><a href="http://godaispa.com/wp-content/uploads/2010/10/Godai-Spa-Intake-Form.pdf" target="_blank">Click here</a> to open and print, so you can fill out by hand in the privacy of your home</li>
<li>Use the following convenient <a href="http://godaispa.com/?page_id=204">e-Form</a>.</li>
</ol>
]]></content:encoded>
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		<item>
		<title>Contact us</title>
		<link>http://godaispa.com/contact-us/</link>
		<comments>http://godaispa.com/contact-us/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 15:38:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Contact Form]]></category>

		<guid isPermaLink="false">http://godaispa.com/?p=241</guid>
		<description><![CDATA[Contact form ...]]></description>
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